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7 Healthy Late-Night Activities That Are Better Than Snacking – For Real

Eating late at night has a negative effect on your sleep patterns and your waistline, but all too often we find ourselves sitting on...

10 Exercises That Burn 200 Calories in Under 3 Minutes

If you find it hard to lose weight with your busy schedule, the news keeps getting better. First, just 20 minutes of exercise was...

Simone Biles Wins Again, and We're Wondering Where She's Going to Store All Her...

Simone Biles has done what no woman has ever done before — again. Today, she'll go down in history as the first female gymnast...