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Bleeding Doesn’t Stop When You’re in Water, and 5 Other Period Myths Debunked

Although periods are something that half of the population has to go through every month, some myths surrounding menstruation are proving to be very...

20-Minute Instant Pot Sweet Potatoes Smothered in Buttery Maple Ghee

Prepare yourself for Instant Pot magic with these 20-minute sweet potatoes smothered in buttery maple ghee, via PaleoHacks. The Instant Pot is great for cooking...

No Gym, No Problem! This Circuit Workout Uses Just Your Body

Not only is an at-home workout excuse-proof, since it's free, it will only cost you calories! Check out this full-body circuit workout that fits...