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Homemade Healthy Almond Joy Couldn't Be Easier to Make

10/29/1710/29/17Sometimes you feel like a nut. Sometimes you don't. But I don't know anyone who'd feel like a PGPR or a sodium metabisulfite! Both...

Stop! Read This Before Going to the Airport During Flu Season

In the past two years, I've been on roughly 50 different flights, across different countries, states, airlines, and airports. It's not as glamorous as...

Here's What – and When – to Eat Before Working Out

When it comes to working out, it's important to feel energized, but it's not always as simple as grabbing a snack on your way...