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No Wonder Nathan Chen's Free-Skate Routine Won Gold – It's Absolutely Breathtaking

Stunning. Elegant. Awe-inspiring. Beyoncé-level flawless. There truly aren't enough words in the dictionary to describe Nathan Chen's free-skate routine at the 2019 US Figure...

These Are the Most Inspiring Weight-Loss Stories of 2017 (So Far!)

Whether you're working hard already on your own weight-loss journey or you're finding the courage (and the kick in the pants!) to finally begin...

This CrossFit Workout Is One of the Most Intense 40-Minute Workouts You'll Ever Do

If you want an intense total-body workout, you've found it. This workout involves some fierce moves that will not only make your heart race...