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10 Slow-Cooker Keto Recipes That Will Leave You Saying, “Damn, That Was Easy”

When you decide to make a lifestyle change like following the ketogenic diet, you know you don't want to stress yourself out coming up...

Get Fired Up to Burn 600 Calories in This Sweat-Inducing Workout

If you're ready to burn it up, we have a killer workout from celebrity trainer Jeanette Jenkins. Known as The Hollywood Trainer, Jeanette works...

Toss This 1 Ingredient Into Your Smoothie If You're Trying to Lose Weight

Whether you're in need of a hearty breakfast or you could use an afternoon snack, smoothies are a great — and tasty! — way...