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Jennifer Lawrence Gets Real About Her Rigorous Workout and Diet Routine For Red Sparrow

The world fell in love with Jennifer Lawrence several years ago not only because of her immense talent in front of the camera, but...

Ruthie Lost 15 Pounds in 6 Months by Doing This at Dinner

When it comes to losing weight, one truth remains the same: if you don't understand your daily habits, especially your relationship with food, it's...

Shape and Tone Your Butt in Just 3 Weeks

A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises...