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I Ate a Clove of Garlic Every Day For 1 Week, and My Stomach...

The first references to garlic found in diets go back to ancient Egypt, where the working class was known to eat garlic in order...

6 Quick, Upbeat YouTube Dance Workouts To Burn Calories and Boost Confidence

I'm a recent convert to dance workouts, and I have to wonder what I was waiting for. Full-body burn, heart-pumping cardio, and you don't...

Snickers, Reese's, or M&M's! Find Out What 100 Calories Really Looks Like

Although you may shudder to enter a holiday season overflowing with sweets, Halloween candy might just be a tiny blessing in disguise. The small...