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Can You Guess the Total Body Gym Machine Dakota Johnson Used to Prep For...

POPSUGAR recently chatted with Dakota Johnson's personal trainer for the Fifty Shades franchise — celeb trainer and creator of the 321 training method training...

A Dietitian Explains How Strawberries Can Help You Lose Weight

Whether biting into a strawberry from your garden or picking one up at the grocery store, nothing compares to tasting a perfectly ripe and...

Study Finds That Having Childhood Friendships May Positively Impact Your Health as an Adult

We've discussed before how having positive friendships can be beneficial to our well-being — and turns out this holds even more truth when it...