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If You're Nervous to Try a Boxing Class, Here's What an Instructor Wants You...

As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are...

101 Satisfying Snack Recipes All Under 150 Calories

When you need a little something to nosh on, whether it's to satiate hunger until your next meal, fuel your workout needs, or satisfy...

Transform Your Body 1 Jab at a Time With Boxing & Bubbles on Glow...

Christa DiPaolo finds the balance between fitness and fun with her workout routine Boxing & Bubbles, available on Glow by POPSUGAR. After an injury...