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That Multivitamin You're Taking Might Be a Total Waste of Your Time, According to...

Approximately one-third of American adults take a multivitamin regularly. If you don't currently take a supplement, adding a multivitamin to your daily regimen seems...

The Beer Brands to Reach For When You're Watching Your Weight

Sunny, warm weather wouldn't be the same without cooling off with an ice-cold beer. If grabbing a beer is your go-to beverage but you're...

Massy Arias's Lower-Body Strength Workout Is Legit, and Her “Baby Weight” Is Adorable

For today's daily reminder about how amazing women are, we bring you Massy Arias, Instagram influencer and celebrity trainer. Over the years, Massy has...