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5 Reasons Experts Say Granola Isn't So Healthy After All

There's nothing wrong with munching on granola or tossing some in your bowl of yogurt. However, it's good to know that it can be...

If I Could Only Buy One of Oprah's Favorite Things, This Would Be It

I feel like my best self in Spin class, but putting me on a real bike is a different story entirely. It's not that...

A 400-Calorie Treadmill Workout That Targets Your Butt

If you want to burn 100 calories in 10 minutes, and tone your tush and legs at the same time, go for a run....