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35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do...

7 Reasons You'll Be Excited to Watch Skier Mikaela Shiffrin Crush the Winter Olympics

One of the reasons I love watching the Winter Olympics is that there are so many incredible female athletes to look up to. One...

This Trick Makes Me Actually Want to Go to the Gym at 6 in...

I was never a morning person. As a teenager, I notoriously slept past 10 a.m. on weekdays over the Summer and spent much of...