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If You Want to Lose Weight, This Is the Smoothie Formula to Use

Whether you're new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades,...

12 Arm Exercises You Can Do at Home For a Toned Upper Body

Having toned arms is all about consistency, which is why it can be a challenge — with all those other exercises to balance every...

I Tried the New Ben & Jerry's Vegan Flavors – This Is Why They...

Ben & Jerry's now offers a total of 11 non-dairy pints, and the newest flavors are Chocolate Chip Cookie Dough and Chocolate Caramel Cluster....