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How the Keto Diet Played a Crucial Role For Alicia Vikander's Tomb Raider Prep

Anytime we see one of our favorite celebrities transform themselves in preparation for a big role, we can't help but ask how they did...

4 Pool Workouts to Keep You Cool While Burning Some Calories

Swimming is not the only way to work out in a pool. If the crawl is not your thing and backstroke feels more like...

What You Should Be Adding to Your Salads to Feel Full, According to a...

Raise your hand if you've ever been guilty of ordering or making a boring salad? Opting for light or no dressing, no cheese, etc....