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It's Great That This Berry Smoothie is Low-Carb, but More Importantly, It Tastes Like...

Want a quick breakfast that's low in carbs and high in protein, but so sick of eggs? Make this simple five-ingredient smoothie (six if...

Here's How Many Minutes You'd Need to Walk Each Day to Lose Weight, According...

Walking may seem too simple to be an effective form of exercise, but if you play your cards right, this familiar movement can be...

Eggnog Hummus Shakes Are Here For the Holidays, and Santa's Very Confused

Every year, healthy seasonal drinks pop up and replace our beloved Christmas classics. Around this time last year, we nearly drowned ourselves in Trader...