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F45 Training: Never Heard of It? You Will – and Soon

Unless you've been working out in Australia over the past four or five years (g'day, mates), you probably haven't heard of one of the...

Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs

Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, seven-minute ab workout. Do...

40 In-The-Moment Snaps That Prove Running Is Damn Beautiful

The best way to see the world? Running through it! These breathtaking scenes were snapped on runs from across the globe, from sunrise 'til...