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Is There 1 Exercise You Should Do Every Day? Jillian Michaels Weighs In

10/21/1710/21/17 Some trainers may try and tell you to do an ab series every day or to hold plank or to squat, but is there...

20 Pairs of Patterned Leggings For When Plain Black Just Won't Do

No shade to your closet full of black leggings, but sometimes you need something with a little pizzazz. Whether you are running to a...

Jess Posted These Photos of Her Belly to Make You Rethink Your “Flaws”

10/24/1710/24/17 Guess what? You can be on a journey to a healthier, thinner, stronger you and still be body positive along the way. That's the...