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Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms and core. Or maybe you want to do a total-body workout. It’s up to you! And because they’re bodyweight moves, you can get in an awesome workout wherever you are.

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